Description
Khushkhor dried cherry is a unique and high quality and 100% organic product with various and hygienic packaging being produced by Armaghane Mandagh Khayam company.
Dried cherries are harvested and collected in a hygienic manner and are dried with a drying machine without manual intervention and are produced and distributed in distinctive and hygienic packages.
Khoshkhor brand is always trying to deliver a product that is unrivaled in the market and with unique quality to you, dear consumers and countrymen.
We all have experienced Yalda nights with our families! And of course, next to the snacks and watermelon fruits and… grandmother’s dried fruits are also seen.
One of the most delicious dried fruits is sour and sour cherries, which always melts the sugar in our hearts.
Dried cherries are considered one of the most nutritious and delicious dried fruits, which we will learn more about in the following.
Properties of dried cherries
1. Treatment of osteoporosis
Dried cherries are a good source of boron; Boron affects the activity of enzymes involved in the metabolism of calcium, magnesium and vitamin D. The presence of boron and vitamin D in cherries provides bone health. Also, its function is similar to estrogen; which prevents osteoporosis after menopause.
2. Antioxidant properties
Cherries contain amazing antioxidants including:
Anthocyanin, which slows the growth of cancer cells.
Phytochemical, which prevents various diseases.
Flavonol, which improves blood circulation and heart health. It also lowers blood pressure and improves brain health.
3. The properties of cherries for the treatment of diabetes
Dried cherries contain a type of antioxidant called quercetin; this substance can reduce blood sugar in people with type 2 diabetes by regulating insulin and blood glucose levels. Meanwhile, the anthocyanins in dried cherries reduce fasting blood sugar in people with diabetes. .
4. Replace acetaminophen
Consumption of dried cherries limits the activity of cyclooxygenase enzyme. This enzyme plays the most important role in the process of inflammation and pain.
This enzyme is inhibited by many painkillers. As a result, the effects of acetaminophen and ibuprofen can be achieved to some extent by consuming dried cherries.
5. Good sleep with dried cherries
If you suffer from insomnia, eat a handful of dried cherries an hour before going to bed.
This fruit has a significant amount of melatonin. Melatonin is a powerful antioxidant that is produced in the pineal gland of the brain and helps regulate sleep patterns.
6. Slimming and weight loss
Dried cherries have significant carbohydrates and fiber that reduce appetite and prevent overeating. It also helps to lose weight by increasing body fat burning.
Anthocyanins in cherries increase fat burning and are effective for slimming and reducing belly fat.
7. Anticancer activity
Flavonoids, carotenoids, vitamins A and C are very strong anti-cancer compounds found in this fruit and effectively prevent the growth of cancer cells and the increase of free radicals that lead to the production of new cancer cells.
2. The fiber in dried cherries prevents the reduction of the risk of colon cancer. As you know, the presence of fiber causes weight loss. Excess weight is one of the factors that increase the risk of various cancers.
8. Dried cherries and colds
1. Dried cherries contain a lot of vitamin C, which strengthens the body’s immune system against colds, flu, and coughs. It also increases the body’s resistance to infections and viral diseases by increasing the absorption of iron.
9. Cherries in pregnancy
Among the unique properties of dried cherries for the health of pregnant mothers, the following can be mentioned:
Constipation is one of the most common problems during pregnancy. Dry cherry prevents constipation due to its high fiber content.
Antioxidants and anticyanins in dried cherries reduce the risk of high blood pressure during pregnancy.
Also, the melatonin present in cherries helps to treat insomnia and improve the sleep quality of pregnant women.
Who should not eat dried cherries?
People who suffer from intestinal inflammation and stomach problems should avoid eating cherries; Because cherries are sour and the cellulose in them is slow to digest. It is better for these people to use cherries as compote and jam.
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